Specialising in Women’s Health & Wellness.

I am a Women’s Health Specialist & I’m here to help you!!

Dedicated to ladies, I provide group & one to one coaching for women during pregnancy, after birth & beyond into menopause.  I’ve undertaken specific antenatal, post-natal, 3rd Age (menopause) & optimal health for hysterectomy training as well as soft-tissue therapy  with both Burrell Education & Lifetime Fitness. I also have two small children, so I know how hard it is to exercise when you’re a busy mum, running a business & trying to fit everything in.