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  • Home
  • About Me
    • My Story
    • My Mission
  • Classes/Events
    • ONLINE Pregnancy Exercise & Birth Preparation Membership
    • Pregnancy Exercise & Birth Preparation Class
    • Mummy Movement
    • POWER 40+ Class
    • Backbend Course
    • Animal Flow®️
      • What is Animal Flow®️
      • Benefits of Animal Flow®️
      • Animal Flow®️ Classes
    • Movement Flow Class
  • Massage
    • Sports Massage
    • Pregnancy Massage
    • CORE Fascial Release
    • Post-Natal/Diastasis Healing
    • C-Section, Hysterectomy & Scar Adhesions Massage
  • Diastasis & C-Section
    • Diastasis Healing
    • C-Section Recovery
  • Holistic Core Restore®
    • What is Holistic Core Restore®?
    • Every Woman
    • Maintenance Core & Pelvic Floor Class
    • MenoWoman®️
    • Fit To Run/Walk
    • ZENWOMAN® MEDITATION
    • Recovery
  • Blog
  • Testimonials
  • Contact Me
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Disclaimer

Rachel Kermeen accepts no liability for injuries or illness. Your exercise programme is entered into at your own risk. Please consult your GP before engaging in any physical activity.

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