To sign up for my online membership area, click the SIGN UP NOW button and purchase the Online Membership Area Subscription for just £29.99 a month. You will then gain access to all of the following resources:
- Meditation & Relaxation
- Stretch, Release & Mobilise
- Dumbbell Workouts
- Bodyweight Interval Training Workouts
- Mini-Band Workouts
- Resistance Band Workouts
- Core & Pelvic Floor Rehabilitation Videos
- Nutrition
- Lifestyle
- C-Section Recovery & Massage
- Weekly Cuppa & Chat
- Support in a private Facebook Group