10 Steps for Mindful Midlife Movement By Rachel Kermeen On June 20, 2018 · Add Comment · In Uncategorized Read More »
What’s going on with your Post C-Section/Hysterectomy Tummy? By Rachel Kermeen On March 6, 2018 · Add Comment · In Uncategorized Read More »
Piriformis Syndrome During Pregnancy By Rachel Kermeen On November 2, 2017 · Add Comment · In Uncategorized Read More »
It’s all about the hips + BONUS hip mobility video By Rachel Kermeen On August 14, 2017 · Add Comment · In Uncategorized Read More »
Do you suck your tummy in ALL THE TIME? + BONUS video to help you release these muscles. By Rachel Kermeen On August 1, 2017 · Add Comment · In Uncategorized Read More »
VBLOG: Why heart health is so important in the 3rd Age By Rachel Kermeen On May 28, 2017 · Add Comment · In Uncategorized Read More »
What exactly is GentleBirth? By Rachel Kermeen On February 7, 2017 · Add Comment · In Uncategorized Read More »
My Top 10 Tips for a Positive Birth By Rachel Kermeen On February 1, 2017 · Add Comment · In Uncategorized Read More »
My Top 5 birth interventions that may lead to pelvic floor dysfunction By Rachel Kermeen On January 16, 2017 · Add Comment · In Uncategorized Read More »
