Diastasis Healing – Full Payment

£230.00

The Holistic Core Restore® Diastasis Healing Programme includes:

  • In-depth Health Questionnaire
  • Initial 90 minute consultation which includes postural and alignment assessment, hands on therapy, breath pattern analysis & reconnection of ‘Core Synergy’
  • Education of WHAT I’m asking you to do and WHY
  • 2 follow up 60 minute appointments (usually taken every 3-4 weeks)
  • Bespoke programme
  • The ULTIMATE Post Baby Fat Loss System Manual
  • 30 minute PowerPoint presentation on Holistic Post-Natal Fat Loss covering the 20 Foundation Principles
  • Holistic Core Restore® Manual
  • Online Access to homework & Optimal Nutrition for Recovery & Healing Information
  • Online Access to a 25min workout which is core & pelvic floor friendly
  • Equipment needed for homework
  • Regular contact between appointments via Skype, email, phone, text

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Description

The Holistic Core Restore® Diastasis Healing Programme includes:

  • In-depth Health Questionnaire
  • Initial 90 minute consultation which includes postural and alignment assessment, hands on therapy, breath pattern analysis & reconnection of ‘Core Synergy’
  • Education of WHAT I’m asking you to do and WHY
  • 2 follow up 60 minute appointments (usually taken every 3-4 weeks)
  • Bespoke programme
  • The ULTIMATE Post Baby Fat Loss System Manual
  • 30 minute PowerPoint presentation on Holistic Post-Natal Fat Loss covering the 20 Foundation Principles
  • Holistic Core Restore® Manual
  • Online Access to homework & Optimal Nutrition for Recovery & Healing Information
  • Online Access to a 25min workout which is core & pelvic floor friendly
  • Equipment needed for homework
  • Regular contact between appointments via Skype, email, phone, text
 
 
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